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San Antonio here too!
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I'm in the same boat! Feel free to add me at kingsandthieves
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This is my mentality all the time and I hate it. I try to find ways to distract myself, but my mind always wanders back to it. I find myself poking at my sides when I sit or frequently running to the mirror to shift and turn in different positions. Emotionally, it's exhausting. You're not alone though. We all go through it…
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I've found that numbers on the scale are the quickest way to break you. Like the person above mentioned, I can feel great and think that I look great, but the second I see the number on the scale I notice every bulge and crease. It certainly changes the way that I look and feel about myself. Ive forced myself into weighing…
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I can agree that I feel much better after a workout. I mostly walk / sometimes jog, but I've also noticed that it's much more therapeutic for me when I workout outside as opposed to a treadmill at the gym. It feels like I'm pushing all the bad out, and good music makes all the difference!
