Big_Game_James Member

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  • I think the most important thing is you look back on these situations you lived through and YOU LIVED THROUGH THEM! You gained experience and have grown, now you are stronger for them. Keep your positive attitude and reaching for your goals!
    in Self Esteem Comment by Big_Game_James November 2018
  • In!
    in Hello, Summer Body! - a weight loss challenge Comment by Big_Game_James April 2018
  • Everyone has different calorie needs. Plus we all use them differently. Hopefully you can find a meal plan to work for you. Some people are successful counting macros. I did that last year. Look up Ontheregimen.com, good info for getting started.
    in Active Friend Requesting thread Comment by Big_Game_James April 2018
  • I had ACL surgery. I couldn't dunk afterwards...I couldn't dunk before either. Recovery is going to take some time. Make sure you work on balance, I struggled with mine after surgery. So the therapist would just move to ways to strengthen. My balance is still off 25 years later, never had that issue before. Plus work on…
    in ACL reconstruction HELP!! Comment by Big_Game_James January 2018
  • 90 mins of strength training with a little treadmill cardio to finish up.
    in Workout Buddies Comment by Big_Game_James December 2017
  • It's good to have a plan. Be honest with your plan too. Be willing to tweak it occasionally, find what's working and what isn't. Sometimes you win, sometimes you learn.
    in Balancing Life Comment by Big_Game_James December 2017
  • I did really well earlier this year. Dropped 30 lbs since last Thanksgiving. Then got lazy right before vacation in October. Then hurt my back. Now I'm up 20 lbs, trying to get back on my workouts and tracking my food. I could use the motivation.
    in Workout Buddies Comment by Big_Game_James December 2017
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