Replies
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Good suggestions. I would add the suitcase deadlift as well.
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It starts smoking after 10-15 seconds.
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I confess that one time I tried to dry my socks in the microwave. :|
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Japanese Furikake is my favorite Spice for rice and all fish dishes. I'm also a fan of old bay seasoning.
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Sometimes I "forget" to input the creamer calories to MFP as well. :D
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Waiting for my truck to warm up on this frosty -36 day.
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Sometimes my coffee turns into hot chocolate after all the chocolate creamer I dump in. It is what it is man.
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...well crap. I learned something new already this morning and saved a future $40. Thanks!
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As others mentioned, going to the gym keeps me tunnel vision focused on my goal. It gets me out of the house and I like being around the other lifters.
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I got a bowFlex m3 at home and it's great and will push you. However, I like feeling the energy around me at the gym. I like seeing the regulars and being around the same people with the similar mindset.
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Michael crichton and H.G.Wells
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My eyes suck. I can't tell the difference between a cupcake or a lit stick of dynamite 10 feet away. :|
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^ :D . I'm crashing early, going to gym it 4:00am in -36. Hope my truck starts tomorrow.
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Needs to move his arms I can't read the rest of his shirt...
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I know, double awkward in the kiss above poster threads and some big muscle dude posts a second before you do. Lol.
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EMR
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You beat me! So much for the auto refresh! :p
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Awkward
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Well, your boots received enough attention... superior wooden deck craftsmanship. :)
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Romanian
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$55 a month at Snap fitness here in Saskatchewan. Just Myself.
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Here's the entire edition of the Buff Dudes 12 week workout plan 3rd edition: https://www.youtube.com/playlist?list=PL_UAXxDwtUkHvjf7w4L7xwUdXqxrm3kx8 https://www.youtube.com/playlist?list=PL_UAXxDwtUkHvjf7w4L7xwUdXqxrm3kx8
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Well I'm not bleeding, so things are okay I guess.
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Calories. Depends what you're going for. What's your TDEE?
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Pros of being a morning lifter; few people are at the gym. I go at 4 am. I find I have more explosive energy first thing.
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