THeADHDTurnip Member

Absolutely, it's the icing on the cake, the cherry on the top, the last round in the chamber It is what is.

"It is what it is." Still can be cringy, because, it is what it is, man.

"It is what it is." I use it all the time though, because, it is what it is, man.

I'm not into super heroes/Star Wars much, the only one I really liked was in the 90's, Spawn. 90's Top Cow comics and Joe MADs Battle Chasers. Currently playing Subnautica.

80's were an awesome time to grow up. <3 Sorry tho, not Texan.

Same here. Wait. I married a woman though.

My daughter draws my body as a round circle in her pictures...with twig arms. :|

Use Dumbbells for RDLs, they can be just as effective. The smith can be useful in some exercises, but that fixed bar can really throw off proper form. Stepping up closer COULD work, however it might compromise proper form in the torso. Perhaps someone on here with more knowledge might have a better answer on this one.

I'm no expert here since I've been lifting for a little over a year: Squats seem ok since you're in a smith, hard to tell for me. Get out of the smith machine with those RDLs. You're both too far away from the bar, have the bar slightly graze your shins. It's turning it into a lower back exercise. Lat pull downs, it…

This is what I do. I do 10 min warm up walk on the dreadmill with a 10-15% incline at a reasonable walking pace of 4mph. Then I lift, I go 85% 1 rep max. Use 95% of my energy level. Than after if I have time 20 min of Jogging. I treat it as a bonus burn.

I once put a diaper on the dog.

+1 to paddle boarding and even kayaking.

If it's your own creation, +1 to you. I can see it as an artistic creation with the amount of time added for visual presentation.

^This. In chit chat you'll just find random smartass people asking if you're a real hobbit. So, are you a hobbit?

So... are you into flat earth theory?

All leg days to be instantly done with me in the car already driving home.

This is a picture of an eagle I drew and inked for a friend a while back. Quality ain't hot because it's a picture of the picture.

I make the $ my wife is a stay at home mom. I buy what I want. But I am cheap so I don't buy anything. I do want a dirt bike but I will wait for my mid life crisis to buy that. She just found out IKEA ships to our area. -$ Help me. :/

Incorrect. It means they passed 2 kidney stones.

If you got Roku just dl the YouTube app so then you have a plethora of workout channels to do.

That's so cool it's in an area near you. I would never consider boxing because it messes with the brain.. but wouldn't mind taking a mace in the face. :| Love this stuff. It must be the Scandinavian blood in me that wants to fight. :D

Are you settled in yet, Jen? You've been moving all week!

I would love to do medieval combat, it's more of a European sport. Glad this stuff is slowly catching on in NA. https://youtu.be/F4zU2gd7QCE[/video]

Ic I miss living close to US(North Dakota) cause I do miss the Target there and the Golden Coral. ...mostly the golden coral tho.

Also keep in mind that if you are driving in a car, each subtle bump in the road records steps taken. So watch out. Disable it when not in use. I work machinery and I thought I was walking 10km a work day.. it turned out I wasn't. Lol

Thats fine, do what you can do ATM. Consistency is king.

Never heard of this... death ride, but it sounds painful. :D

Did you figure out your TDEE? You're in the right place. Track your mac and the pounds will melt off.

Lifting seems to be advice covered... What are you eating? What's your macros ?