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I lost 1 pound this week. Not gaining is a win H2596
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Thanks Muse. I was on Calorie King (still am) but its numbers are dwindling down there and I need to have support. My starting weight there was 230. My real goal is to be healthy also and to eat healthy nutritious foods. I spent most of the summer maintaining (not my goal) in the 190's and this weight for today is a new #…
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Ok thanks. I wasn’t sure I was doing the right thing
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I'm happy to join. I need the same thing--to have people I am accountable to. How about weighing in on a Monday, and then giving a weight loss for the end of the month?
