Replies
-
Hi, one way to check what MFP is using for the RDA of calcium is to enter a food whose calcium is known in mg. Then look at the nutrition in MFP to see what percentage it gives. I did this and MFP say 390 mg calcium (as on the label of my Lifeway plain kefir) is 39% of the RDA. Voilà- MDP is using 1000 mg of calcium to…
