Replies
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Wow really great comparison. Really leaning toward the Garmin.
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Yikes! That sounds like a nuisance. Thanks for the warning. I have heard a lot of people who had Fitbit converting to Garmin advocates.
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A small quirk, that can be confusing, is that it sends over gross calorie burns for exercise, which is corrected by subtracting BMR calories via the calorie adjustment (to avoid double counting). So on days when I take long hikes, I'll see a high number for the hike, and then a negative calorie adjustment (long hike = lots…
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In the dashboard on the app, where the progress is, is a plus sign to add your weight
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1 mile a day doesn't sound like enough of a workout. I think increasing your activity, especially strength training would help with the calorie burning, if you think your calorie intake is on point. More muscle burns more calories at rest. Also they say you need .75-1 gram of protein for each pound you weigh. So if you…
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And I've been on MyFitnessPal on and off for the past 10 years. My heaviest was 180 lbs. I'm 40 years old. I have two daughters (born 2015 & 2019). I'm currently at 151 and hoping to make it to 135 and size 8. Don't give up. Keep posting here when you need motivation.
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Good for you for trying again. I just restarted my weight loss earlier this year when the gyms finally opened up. I gained 20lbs in 2 years. So I'm only at one month of tracking and weighing everything I eat and how many calories I've burned. Maybe try a smart watch to help with motivation? Just try increasing calories…
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Maybe start measuring inches? Like the said, might be gaining muscle and losing fat at the same time? Also, how's your macro ratios? Do you need to increase your protein intake so you're burning more calories at rest? I'm totally with you on the slow loss. It's taking me forever to lose weight. So jealous of people who can…
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Idk what happened since the new dashboard update, the plus sign on the widget app just leads to the dashboard and then you have to go to the diary. Whereas you would click on the plus and it would bring up the menu option to select which meal to add to.
