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Excercise? Yes Tracked? Yep Under? Yes
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Excercise? Yes, 20 mins fast run, 20 min walk, back/shoulder circuit at the gym. Calories? Yes, under goal plus no processed carbs Tracked? Yes Snowed about 3 inches today so I spent my morning shoveling the driveway and sidewalks, so that's an additional bit of an an workout plus I cleaned the whole house to stay active.…
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Excercise? Yes, 20 min run for 1.5 miles Calories? Under by 100, so yep! Tracked? Yes
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Hey everyone! I'm just starting out on a committed fitness journey after years of on and off weight loss. I want to have an external motivation to hold myself accountable. Planning on working out at least 4 days a week and eating better. It's hard to lose weight as a teenager (especially since I'm not technically…