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outgoing :)
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stevia/brown sugar :) sorry had the caps lock hahah :) good day!
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PERFECT! TRY TO EAT QUINOA, COTTAGE CHEESE, EGG WHITES, NUTS AND GREEK YOGHURT AS THEY ARE VERY HIGH IN PROTEIN!! :)
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I USE NATURAL SUGARS SUCH AS BANANA :)
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try to add calories by eating healthy but calorie dense food. such as nuts, peanut butter and any nut butters, avocado :) gain weight in a healthy manner :)
