AZDiddy Member

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• 47 here! Finally got off my booty back in Sept and lost 35 pounds. Still want to drop pounds but more focused on fitness and loving it!

  in 40s anyone? Comment by AZDiddy April 2018
• 16 hours - "fasting" and then limit meals to an 8 hour window.

  in Once I start eating, I want to keep eating Comment by AZDiddy December 2017
• Great thread! I love all these answers. I am just a week into maintenance so I really need all of this advice!

  in Maintainers - what was the most important thing you learned this year? Comment by AZDiddy December 2017
• Eggnog. Barf.

  in Why does this food even exist? Comment by AZDiddy December 2017