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Actually, I did after posting this and got a decent response that should help me out a bit. Thank you I appriciate the support!
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Thank you, I will take that into account. I may need to add more than 500 though, my metabolism causes me to lose a pound or more just in my sleep if I don't eat at least 3000 in a day and that's just to maintain my weight. Thank you for the input this will help for sure.