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I've replaced mayo with half an avocado for my tuna sandwiches, and seasoned yogurt for about anything else.
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Enemy Strikes, boku no hero academia villain's theme. Just something about metal x techno that works me up
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Sign me up!
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1/2 cup chopped strawberries, 2 servings almonds, med banana, and 1 cup yogurt. About 400 cals and SO filling. Fruits and somethi g crunchy are my go to
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Horribly. Any amount of stress starts triggering the urge. I just keep full and remind myself that I'm not actually hungry. Or instead of eating I clean, exercise, and keep busy.
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100% IMO. I worked outside in NY at -30 wind chill and would come home and binge like crazy, but i forget to drink enough to be hydrated. However in summer and when i winter in Florida I have to remind myself to eat in the mornings because I get hot very easily and just don't feel anything but tired, plus I can easily down…
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Add me if you'd like!
