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ZoneFive, well I hit 20 lbs of loss in 60 days. With an increase in muscle mass. Did 352 flights of stairs. As Arnold said, “Don’t listen to the naysayers”.
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Add me. Three weeks into a hardcore regimen.
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That’s incredible. Congratulations!
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Well, I have the opportunity to get between 8-14,000 steps in on the production floor. But munching on junk back at my desk is a struggle. Lol
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Working on your Master’s and full-time employment strip most of the time away from you. I’m looking to build muscle and drop around 30 lbs.
