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So do you mean there is no more Fat burning zone? (60-70% of mhr)
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I wear underwear with leggings. I just don't mind the underwear lines. Or maybe u can buy a leggings that cloth thicker.
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I'll be 34 soon. I started going to gym two days a week. As a beginner my heart rate is bloody high during exercise... add me if you don't mind that I might suddenly die in heart attack!
