Replies
-
I’m using the app for the first time and have been logging everything for the last two weeks.. OMG.. no wonder I put on weight.. good luck with the journey.
-
Hiya, this is exactly what I’ve been doing for the last two weeks.. I can’t believe I consume about 1,000 calories on extras that I just pop into my mouth.. I have also realised that my willpower is crap so I have to stay clear from fast food restaurants even if I’m buying for someone else, until I can happily make…
-
-
London fitness pal here.. just browsing and getting to know the site and how much food I actually consume before starting the healthy eating in the new year.. feel free to add.
