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I am 5'6", 131 - 133 lbs, 59 years old and have an office job--so, you know, many hours of basically sitting still are required. I am trying to stay at 1200 calories on regular days (not vacation, not a holiday, etc.) It is sooo hard. Last night I woke up at 3:30 just feeling my empty stomach. I staying bed until 4:30 but…
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Thanks, Nic.
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Hi, everyone. Can you explain some of the abbreviations to me? UGW? HW? (is that highest weight?) SW? CW?
