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Agreed crab walks are killer! Also agree to the injury not being worth it. That must of been really difficult. I hope you are recovering well
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Ah my gosh thank you everyone for your advice and replies! Really appreciate it! Someone mentioned above if I have a PT and I do she is always trying different things to see what works. I guess was frustrating for me when someone is trying to help you but you just can't quite get it! As for everyone's suggestions I will…
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No idea what trx is but will look it up. Keen to try anything ☺ thanks!
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Hiya great thanks for this and posting the pic. I saw a few people walking round with this at my gym, was wondering what they were going to use it for!