sarah_ed Member

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  • Remember that any progress, even a small accomplishment is still progress. Go into this with a positive attitude and believe you can make it happen. I don’t keep junk food in the house so my mind doesn’t wander to it. My boyfriend used to bring me home candy or treats almost every night so I had to have a serious…
    in help...I cant motivate myself! Comment by sarah_ed August 2018
  • Going into your exercise time with a positive attitude will help a ton. Don’t beat yourself up if your body doesn’t meet your expectations in the beginning!
    in I hate exercising Comment by sarah_ed August 2018
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