madlibs75 Member

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  • Jerk Chicken Tacos with a mango, avocado salsa. Delish!
  • Breakfast--I went a bit nuts grazing this morning. Apple with natural peanut butter, slice of ham, and a couple cubes of cheese. Lunch-Ancient Grains Chicken Salad from Panera. Dinner-Skinnytaste Indian Shrimp Curry with zuchinni, bell pepper, and cauliflower rice. Dessert-Fudgesicle
  • Giving up aspartame has been huge for me. I used to use equal in coffee, tea, and had at least one diet soda per day. I gave it up and am amazed by how much more in control of my eating I am now. I do use stevia in my first cup of coffee each morning, so I am still getting some sweet, but I don't use any the remainder of…
  • Starting Weight:164 Weight loss goal for 11 weeks: 16 Pounds Jan. 1- Jan. 8- Jan. 15- Jan. 22- Goal for Jan: 7 lbs Total loss for Jan. Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal for Feb: 6 lbs Total Loss for Feb. March 5 March 12 March 19 Goal for March: 3 lbs Total loss for March Current Weight: Total Loss:
  • Hi! I used this app years ago and was very successful when I used the community feature. I tried again a couple years ago and didn't stick with it and I think it's because I was trying to do it on my own, just logging food and exercise. The community aspect definitely helps IMO, so I will be giving it another shot this go…
    in Hello Comment by madlibs75 December 2017
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