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Hi ! I am excited to join this and learn the woe .... I am gradually working my way into it. Ibam 5'1" and cw of 225 ...
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I really need some prep ahead breakfast ideas ..... I have only been doing a protein shake ofba morning and then I feel like ibam starving by 10-11 and even eating something then I feel hungry the rest of the day .... I am up and out the door with two kids by 630a every morning .... I will be following for some good ideas
