Replies
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I'm new. Just rejoined the platform after years off. Just had baby 7weeks ago and got the "all clear" to workout. Ready to get started.
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Hello all, I'm Goddess. I'm a returning member, but since it has been some years, I consider myself new. This community helped the first time so I know it will this time around. The difference is that I'm more committed and accountable.
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Hello all, feel free to add me. I welcome the positive energy. :) <3
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I could always use like-minded friends. If I'm going to be on a social platform, at least this brings positive energy. I welcome all friend requests. <3 :)
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We sacrificed our bedroom and turned it into a gym to spend our money on the healthy foods. You don't have to go that extreme but to each their own.
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I agree with @PermissionGranted. That scale is your ultimate stressor. You look in the mirror and see your changes. That let's you know if you continue on your current plan or change it up. You have a muscle come in that you didn't before, or your booty is looking better than it did a few weeks ago. Those are your wins!…
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I don't think a program or videos will work for you right now unless you are consistent. I think the first thing to do is pick 5-6 good workouts with a dumbbell at home. Set your schedule and do that for 30 days no matter what. Consistency should be your first goal. Suggested routine at home (FYI, this is what I started…
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Add me as well. My fitbit is charged and i'm ready to go!!!
