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@cyndiesstuff, thanks so much for explaining. I think I got the idea :) I still have fever and I'm very exhausted, so I'm planning to visit the doc again tomorrow. I decided to change my diet a little while I'm sick. I continue to eat mostly fruits, veggies, soups and lighter meats, but I'll adjusted my calorie intake from…
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Check in for Friday: Food: logged and under Water: plenty Exercise: none Steps: 3914 Was not one of my best days. I was still having fever, sore throat, and no energy. Kind of feeling a little better today. In the morning I even attended a free aerobics class in the near schoolyard. It was a short and low impact one, so…
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Check in for Thursday: Food: logged and a lot under Water: plenty Exercise: 70 min walking Steps: 8401 I had awful fever yesterday and had no appetite. So I mostly had liquids: juices, tea with honey, broths. I didn't stay so much under my goal intentionally, but it just happened...
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Moarrein Friday Week 1 PW: 118.8 CW: 117.5 -1.3
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Check in for Wednesday Food: logged and a lot over Water: lots Exercise: 60 min walk Steps: 8614 I messed up yesterday. I was having fever and feeling awful before bed. So I had lots of sweet. I still feel sick and feverish but there's almost no sinful food left at home so I hope I'll stay on track today.
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Check in for Monday Food: logged and under (no late night snacks, but had half a piece of birthday cake) Water: enough Exercise: 40 min walk + 10 min yoga Steps: 10789 I'm starting to get sick :-( I feel really exhausted and kind of feverish, thought my thermometer doesn't show increased temperature... My plan for today:…
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Check in for Monday Food: logged and almost even Water: a little less then necessary Exercise: 60 min Zumba class + 20 min walk Steps:13300 I was so tired before I went to that Zumba class. But I made Hubby come back earlier from work, so I can go. And I had declared on several places I'm planning to. So I just fought my…
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Ok, so this month I want to try and read all your stories :) I started this morning. Still on page 1 but they are so interesting! @amsandos, have great time in Paris. I love it there. Especially Montmartre, Versailles and all the beautiful gardens. I hope you'll share a pic or two from your trip when you come back. I'm…
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Thanks, @cyndiesstuff :) I hope you're right. First I wanted to answer your previous question about shouting at my boy. After I came home I apologized and explained him what I did was not the right way to react, though he should be more careful. I also bought him a small treat with a little toy, though I didn't tell him it…
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Congrats, @lenka1 That is such a good news :) :) :) Check in for Sunday Food: logged and under (no sugar, no late night snacks) Water: enough Exercise: 40 min Tabata circuit training + 10 min stretching + 50 min walk Steps over 16239 It was a good day yesterday. In the morning I attended that free open door tabata class, I…
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So, for me. I'm Lilly from Bulgaria. 36 years, married and we have a 6-year old son. I've never bin very slim or a sports person, but during my pregnancy I gained about 40 lbs, and after giving birth, staying home and getting a driving license I gained even more. So at some point that was almost exactly 2 years ago I…
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Check in for Friday: Food: logged and under (no sugar, 20 ml rum and watermelon before sleep) Water: enough Exercise: 30 min step aerobics + 20 min circuit training + 10 min stretching + 20 min walk Steps: About 12000 Yesterday I was very nervous and felt like Cruella De Vil. I've burst out shouting at my boy several…
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User Name: Moarrein Week Number: Week 5 Previous weight: 119.9 lbs Current weight: 118.8 lbs -1.1 lb
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I don't have time for check in today. But to sum it up I stayed mostly on track and hydrated for the previous 2 days. Except for the macarons I had o:) I had 4 instead of the planned 6. And then I did some elliptical, circuit training and yoga. I know you can't outrun your diet, but at least I hope I've minimized the harm…
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Chech in for Monday: Food: logged and under Water: enough Exercise: 30 min walk Steps: 10975 My boy is having a cold :-( He has a nasty cough and a little fever. The doctor said it might turn to bronchitis, so tomorrow we'll visit the hospital again. For now I'm staying home with him. So I'm being a little sedentary and…
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So for the curious ones: "Jelly bonbons" is a litteral translation from Bulgarian. I was too tired to check how you call it. And that should be "gummy candies" :D . Or in my case Haribo. In Europe they make them with natural flavors and colorants so I find them a little less harmful then other candies. I just adore them.…
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Check in for Saturday and Sunday Food: logged and under (a little sugar) Water: more than 3 l a day Exercise: 12 km trail run + 26 km climbing a mountain + 7 km walk Steps: 31268 + 43215 I did both races!!! On the first one I managed to beat my last year time with 3 min. But on the second I was 7 min slower. Yet that is my…
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Check in for Thursday: Food: logged and slightly under Water: enough Exercise: 25 min walk + 30 min elliptical + 8 min arms strength Steps: 13000 Check in for Friday: Food: logged and under Water: didn't track it properly Exercise: 60 min walk Steps: 10700 Weren't my best days, but I'm planning a very busy weekend. For the…
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Moarrein Friday Week 4 Pw 120.2 lbs Cw 119.9 lbs -0.3 lbs
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Check in for Wednesday Food: logged and under (no late night snack, but had a small dinner + supper) Water: 2.5 l at least Exercise: 100 min walking + 75 min aerobics class Steps: about 15000 My plans for Zumba class failed, but I was determined to visit something so I found an aerobics class in a gym that is a little…
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Actually I joined, because I thought it was just the next challenge group. But it turned out to be a place where I get so much support in my journey. I'm close to my goal weight now but I plan on staying in the group to help me with maintenance.
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Check in for Tuesday Food: Logged and over Water: enough Exercise: 30 min walk + 30 min elliptical Steps: 7685 I forgot to check in for Monday, but the day was OK. Yet on Tuesday I messed up a little. I was very inactive and didn't log my food regularly. Didn't have any sugar, but had some popcorn and half a can of beer…
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Check in for Sunday: Food: logged and just a little under (no sugar or late night snacks but ate almost all of my exercise calories) Water: enough Exercise: 60 min step aerobics class and 120+ min walking Steps: 21470 I spent the day with a friend that I don't see often. Life is so busy that we manage to meet only twice or…
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Check in for Saturday: Food: logged and under Water: enough Exercise: 60 min walk + 5K run Steps: 17400 I had a little personal record of mine. Managed to run 5K in less than 30 min. 29:42 to be accurate ;-)
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Check in for Friday: Food: logged and under (no sugar, no late night snacks) Water: enough Exercise: 30 min walk + 5 min frisbee Steps: 10500
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Daily check in for Thursday: Food: logged and under (had a candy for sour trout and watermelon before bed) Water: 2 l Exercise: 60 min walk + 10 min strength +17 min stretching + 180 stairs Steps: 12784 My actual loss for this week is not 2.5, but 1.2 lbs (because I didn't use my own scale last week). I even like this loss…
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Moarrein Week 3 Friday PW: 122.7 CW: 120.2 Loss: 2.5 lb
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Check In for Tuesday Food: logged and under (no sugar but had some melon before bed) Water: enough Exercise: 50 min walk + 15 min elliptical Steps: 11646 Check In for Wednesday Food: logged and under (no sugar and no late night snacks) Water: lots Exercise: 40 min walk + 5km run + 5 min strength Steps: 15915 My son threw a…
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Daily check in for Monday: Food - logged and under (no sugar, no late night snacks) Water - didn't log it properly, so no idea Exercise - 80 min walking, 5 min core strength Steps 10000 (paced back and forth in my bedroom before sleep just to reach them o:) ) Realizing I had actually maintained my weight instead of…
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Check in for Sunday: food: logged and a little over (no sugar after I got back home and no late night snacks, but had lots on watermelon and 2 glasses of white wine) water: 2+ liters exercise: none (spent most of the day packing, traveling and unpacking) steps: 6119 I know we're not suppose to weigh in more than once a…