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I have exactly the same issue. I’m getting headaches and I normally never do, i don’t think I’ve done anything different recently except drunk more water as part of trying to be healthier. I normally drink hardly any and feel fine. I’ve been drinking a litre a day and feeling terrible. I have had a dehydration headache…
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Hi. I’m looking for accountability buddies too. I’m 45, work from home and have two kids in elementary school. I’m looking to lose 20-30lbs. Have been trying to lose it and keep it off for 8 years. Need help this time. Is anyone in a similar situation in terms of age and kids and goals? Please friend me if you are.