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Hi, any thoughts on the best site to start the Keto with advice and recipes . I also have a horrible carb and sugar craving ... I wish you well on it.
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Then if you have done your research on Prednisone you would also know that if effects everyone different and also on what illness you have. Even my Rheumy told me it's not easy to lose it while on Preds, some people do, but I know a lot with PMR ( it's an autoimmune disease in which the body’s own immune system attacks the…
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I gave up coffee and diet drinks: My choice, with the diet drinks it was because of the sweet taste of sugar even though it was sugar free, it would then make me crave other sugar foods, so I just stopped and it has worked after a weaning off period... Coffee because I am on Prednisone tablets for a auto immune disease and…
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Hi Dea, I have struggled with an autoimmune disease as well, though I am not currently on Prednisone. You should check out this community: http://community.myfitnesspal.com/en/group/111724-getting-fit-with-an-autoimmune-disease Thank you, I have joined the group but notice a lot of comments are about a year old. I hope to…
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I have heard of the bone broth, also good for the Leaky Gut Syndrome... Myself I have not tried it, looks a lot of work. But I do know a few people with PMR ( Polymyalgia rheumatica ) like myself who have been on it for 6 months and not only lost weight but their auto immune disease is better, it's very good for…
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Hi, I have PMR ( Polymyalgia rheumatica ) which is a autoimmune disease and severe Osteoarthritis, and now because of the Prednisone I was told I have osteoporosis. I was on 40mg Preds now down to 12mg a day. It's been almost 2 years and I put on so much weight the 1st 6 months due to Preds, I have lost some, but find…
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No! if he or she has a perfect body and health, Maybe....... I find it funny at my age now when I see guys from school etc that always bullied the heavy girls, now in their 50's etc they are fat and bald, and most divorced.... so love the person 1st, show respect always ... then you can approach the issue without hurting…
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Hi, congrats on being so active. Have you had a SED test done for high inflammation? just a suggestion...
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I'm from Cairns Queensland Australia : I have PMR and taking Prednisone ( steroids ) anyone else with a autoimmune disease and on Prednisone trying to lose weight? Lets join up :)