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Love this! I've lost 40 so far over the last year and a third. F/26/5'8" HW: 227 SW (today): 187 GW (100 days): 167 UGW 1: 165 (reassess then) I think 20 pounds in 100 days (1 pound per 5 days?) is a reasonable goal. Good luck everyone!
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anemia
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just requested to join! brand new member, starting weight 225. age 24, height 5'8".