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Height: 5'7" SW: 346 lbs CW: 303 lbs GW: 173 lbs My November goal is to log food and weigh in daily. I've found if I weigh in daily and log my food with every meal, I loose weight. I also found it was easy writing this while eating pistachios. Oy. I can't exercise much due to illnesses, but I can do gentle aquatic aerobic…
