Replies
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Penn Yan NY
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Would be happy to be your friend
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I got about 70 to loose
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Ok thank you for the advice
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1200 to 1500is just were i average.... i have started eating alot of veg and protein and very little starches... its just around were i end up im not hungry and feel full all day
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33 yr old
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Oh.. 280 5ft 8in 2 lbs a week would be nice...
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Stats?
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I have been between 1200 to 1500 calories a day .. is that enough for the amount of workouts im doing ?
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I need good motivational friends to...
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Any othet ideas i workout abou 90 a day mon - fri... cardio and weights
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I am new to mfp only have 1 friend....
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Ok thanks..
