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Today's Run: 3.25m Month Total: 8.25m The temp in MN not only got above zero, it got above FREEZING. I slapped on my shoes and ran outdoors! I ran through a couple of puddles and discovered that running on the treadmill degrades my ability to run up hills, but it felt SO GOOD to get outside again. Woo! 2018 Goals April:…
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Today's Run: 2m Month Total: 5m Feeling better than I have all this week. I probably could have kept going, but I only had 30min to run today. Next week I will get up to 3m. 2018 Goals April: Goldy's Run 5k OR 10mile relay, depending on whether or not I am ready for a 5 miler AND I have a relay partner May: Fast and Furry…
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Today's Run: 1m Month Total: 3m I have come down with a nasty cold, so 1 mile of running (plus .3 mile of warmup walk) was all I could do before coughing and giving in. I am on the mend, though, so I expect I'll make up some mileage on Saturday. 2018 Goals April: Goldy's Run 5k OR 10mile relay, depending on whether or not…
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Treadmill Time... Today's Run: 2m Month Total: 2m I was surprised at how well I did. I haven't run at all in the last 3 weeks or so. I did a warmup walk of .3 mile at 3.5, and then ran for 2 miles at 5. I wanted to stop at around 1.75 but a Good Song came on the playlist and it propelled me on through. It's amazing how the…
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This is my first ever Running Challenge. Right now I just have to run on the treadmill (today's high was -8F and the ground is covered in ice) but I'm making lemonade with those lemons...my goal this month is to work on running an even pace. When I run outdoors my pace is all over the place, but when I'm on a treadmill I…
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I'm interested! I actually went to the group before I saw this post and already posted an introduction...I hope that was ok.
