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Tennessee :smiley:
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So far calorie counting and upping my activity level above what I already do in a day has helped me. Granted, I've only been calorie counting for 55(+/-) days, but I've lost 24 lbs so far. I'm simply trying to eat healthier in general, but refuse to do anything that isn't realistic such as so called "diets." I just make…
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I'm not necessarily on a "diet" as I feel I am trying to make a lifestyle change to eat better in general and lose some weight, but I am up for it! I've lost 11 lbs so far, and have been staying under 1500 calories a day. So far so good!
