We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
No.. at risk of being slapped and called a dirty old man.. lol ;-)
-
Process Engineer for Consolidated Nuclear Securities.
-
I do the 16/8, 5 days a week. I actually try to narrow my window to less than a 6 hour eating window (18/6), and do two really filling meals (lunch/dinner). I'm not sure if "fasting" does a lot, but at the very least it helps me to eat less calories without counting everything.. and it works for me (easy to do because I'm…
-
Honey 'Chris'p Apple
-
Hi guys! I'll be 50 in December this year, trying to drop about 30 pounds. Stopped smoking 4 years ago next month (after a heart attack, lol), and gained 30 pounds that I seem to be fighting all the blame time!! :( Anyway, it's good to see lots of people my age fighting the same fight :smiley: Feel free to add me!
-
Add me when you guys start this please, I want in.. actually, I NEED in! haha
-
Xylophone player
