BreeGees Member

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  • We're getting 6-9 in now from that "bomb cyclone" that gave the south snow. You can take it back if you'd like. ;) P.S. Bring shovels, lots of shovels. :)
    in Snow Comment by BreeGees January 2018
  • I think the key is not going to the extremes. I think it needs to be comfortable enough that you're going to be willing to do it for the rest of your life. Don't go for the highest weight loss per week goal or the lowest calorie intake. Same for exercise. Don't push yourself to run too far on the treadmill or too far on…
    in Not a diet but lifestyle change, how do I keep it up? Comment by BreeGees January 2018
  • I keep it super simple. Gold Standard 100% Whey Protein Powder, Double Rich Chocolate Unsweetened Vanilla Almond Milk Tastes incredible. Gold Standard calorie amount is as good as any and it's the best tasting protein I've ever had. Then I just throw it in a blender bottle and I'm good to go!
    in Protein Shake recipes that actually taste good? Comment by BreeGees January 2018
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