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350ppm
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I'm 5'2" and 100ish. I don't track rigidly, but I'd guess most days between 1500-2200? Maybe average of about 1700/1800. I try to be active in some form every day-even if it's just walking outside for 30 minutes.
in
5’2 females, how are you maintaining?
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350ppm
January 2018
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