We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Up again today-late night snacking compounded with tough workout. It could be the brownie or the effects of the workout. My goal was to sleep 7 hours and I have done that since starting the plan. Today’s goal-eat what I planned-no brownie just because/... and complete my 7’s workout
-
12/03 -252:7 12/04 -255.2 12/05 - 12/06 - 12/07 - 12/08 - 12/09 - 12/10 - 12/11 - 12/12 - 12/13 - Lots of salt last night-need to get more water in. I have gotten sone runs in but I need to be between at filling up the water bottle between every couple of classes
-
R1 for me. My goal for the next 10 days is to get 7-8 hours of sleep. The last 2 nights have been less than that and I am feeling it this morning. At the end of 10 days I want to be out of the 250’s. Plan for today-drink my water, stay within my calories, continue 5k training and bed with lights off by 9:30 12/03 -252:7…
-
Please add me. I am definitely interested
-
Incredible transformation and so encouraging! Thanks so much for sharing!
-
I want to be the wife that at 45 can do a boudoir shoot and feel completely confident in my body.
-
Would love to join you all Koko
-
I have been there and some moments feel like I am still there, but this time is different because I am different. I decided I am not giving up, bad days happen and perfection is the enemy. For me being honest with myself and everyday showing up is what I am doing. I started at 274 and lost someone I love to ALS 5 mos after…
-
SW: 7/7/2018: 273.4 CW: 11/16/18: 253.1 CGW: 02/01/19: 229 UGW: 145 11/18/2018: 259 12/1/2018: 253.1 Challenge loss: -5.9
-
Happy Friday night! About to hit the gym, but I got my 20lb lost notice this am, and it turns out I can be a mom to busy kiddos, 42, a teacher and still lose weight.... who knew? Sending great weekend thoughts out.
-
Day 5 pass due to Halloween Candy tax
-
Yes to all three-loving this fall weather-it has been so nice to run/walk outside
-
Day 3-yes to all three
-
Nov 2nd-pass
-
Nov 1- Exercise-yes (30 min run/walk cycle on treadmill) Track food-yes down to the two almond joys Stay in calorie budget yes-need to work on my macros
-
Hello I am Koko. I am a special education teacher and a mom of two in elementary school. I have been on my fitness pal for a while, but recently started focusing on my weight after my mother in law was diagnosed with ALS in April and passed away in August. I have been back tracking since the middle of July and have lost 16…
-
Joining late but I am in. This is just what I need to get back on track after a few weeks off
-
I have been doing this for the last 4 days-tracking my food and getting to the gym-practicing gratefulness. Have not signed up on the website but did listen to Rachel’s podcast at the end of September about it.
