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I’ve been losing motivation lately and having a hard time finding it again! I’m 5’10”, and went from 190lbs in the first picture to 145lbs in the second picture. I’m currently hovering around 150, but I’ve lost all discipline! I’m hoping to get back into it this week and going forward!
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I learned this as well! I’m a 5’10” female and my original goal weight was 135, but once I got to 145, I realized how happy I was with that weight, and started getting worried that losing any more would affect my weight training. I’m much more focused on my “gains” at this point than getting to the lowest weight I can…
