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Also- I finally made it under 300!!!! Weighed in today at 298.6!!!!!! ❤️❤️❤️❤️❤️❤️
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I aim for macros of 75/20/5 (fat, protein, carbs). My go to meals are bacon and eggs for breakfast, burger patties with cheese and mustard for lunch, Cobb salad for dinner with cheese, bacon, avocado and hard boiled eggs. I also put lots of veggies in my salad - lettuce, spinach, celery. A trick my nutritionist told me was…
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Do You Really Want To Hurt Me? - Culture Club
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Obviously you are right because every site I've looked at from the suggestions are way too expensive for my taste.. :blush: www.junonia.com seems to be the winner. Their pants are half the cost of the other ones (although I sincerely appreciate the recommendations!)
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Has anyone on here tried the ketogenic plan? I'm currently doing it and have been feeling great the past week.
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Hold your breath How do you decide what question to ask?
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Bed Room
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We Are Never Getting Back Together - Taylor Swift (yes I went there!)
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Great job @Jobar001 ! You have made great progress. I totally understand the struggle with type II. Unfortunately, the diagnosis didn't wake me up - it took almost going into a coma to smack some sense into me.. Ive been able to keep my readings in an acceptable range since then by changing my eating habits. My niece is a…
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checking it out right now!! :)
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Rope swing
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Thanks for all the suggestions! :)
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bad chick
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Walking on Sunshine - Katrina & The Waves
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nuts... (macadamia, that is)
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knife flick
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House of the Rising Sun - The Animals
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Side bangs
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This just in! Washington crosses the Hudson River!!!! How do you chew your gum? Closed mouth, open mouth, snap it, blowing bubbles, etc...
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Hi! I'm 39 years old with a husband and a daughter. I started at 330 lbs back in January and have been just watching my food intake since then. I somehow managed to drop 29 lbs and was at 301 the last time I was at the doctor (in March). I've struggled with diabetes (type II) and high blood pressure and about 2 weeks ago,…
