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I work the same shift. I get up at 10 PM, have my breakfast shake at 11 PM when I get to work, eat my lunch at 3 AM and make my dinner sometime after I get home, whenever I'm hungry. Then I (try to) go to bed by 2 PM. I'm definitely a night person though and this schedule feels perfectly normal to me...I know it can be…
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Guilty on all three counts here, haha. Been veg since 2001 (have alternated between vegetarian and vegan but really committed to staying vegan now). I'm trying a vegan keto diet which I began about a week ago and am already seeing great results with. This is my first time doing any kind of structured weight-loss diet and…
