travelmore86 Member

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  • I started today; so I'll jump in on the weekly weigh ins! Hoping this group will stay positive-as it seems SO many of the community boards become rude or often shame others :neutral:
    in January 2018 Challenge Comment by travelmore86 January 2018
  • Sounds like a case of the keto flu! I've done it in the past and experienced similar symptoms. A few issues mistakes I've made in the past while doing keto, include 1) not getting nearly enough calories (it's amazing how much you can actually eat in order to get the proper amount of calories when just doing…
    in Feeling weak on keto Comment by travelmore86 January 2018
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