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Kudos on a job well done. Keep on keeping on!
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Kudos! Keep on keeping on!
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Seeking to become more intentional in logging my foods and need accountability. Any takers out there? I know logging my food works, so why don't I do it? Instead of eat poorly and decide not to log "those foods", therefore skip whole days. Need to be consistent, truthful, and focused on eating better.
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That is interesting. Was this assigned to you or did you choose this as your option?
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Hi Bonnie, Similar situation. I lost 50 pounds in 2010 and was so happy and proud of my accomplishment, mainly due to the amazing health benefits. But I slipped back into old eating habits and 9 years later find myself with 30 of those pounds back on and trying to lose at least 15 of those. I have been eating healthier…
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Kudos!
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All remarkable and inspiring!
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Great thread.......inspiration!
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North Carolina
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Right there with you in the weight gain arena. I lost 50 pounds in 2010 and felt great, looked great. But for whatever reason, I let snacks and bad habits creep back into and regained 30 pounds of it back. SO I know what worked for me before, MFP being one of the tools I used to be successful, so here I am back again. My…
