We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Over 50% of the body is made up of water and generally speaking water weighs a lot. When you exercise this is lost through sweat and in your sleep through respiration. Make sure you weigh yourself at the same time (roughly) each day - for example first thing in the morning before breakfast as your weight will change…
