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Hi there, I am 45 and this year I am really feeling a new fatigue set in. I'm trying to reset by using MFP to get my activity level and food intake back on track. I am also trying to build weight bearing exercise into my plan to help with arthritis! I have about 20 to lose and I seem to lose a little and then bounce right…
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Hi! I am also trying to get back some energy and fight the fatigue. I am also at a plateau with around 20lbs to lose so could really use a supporting group.