Nacach Member

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  • Oh, I mentioned measurements. hips, waist, abdomen,thigh (upper and lower), arms, ribs right below bust, bust and calves. Measurements matter MORE than the scale because you build lean muscle with t-tapp and fat drops off. YOu will notice your clothes fitting better and getting looser and the scales may not move for a…
    in T-Tapp Comment by Nacach July 2018
  • I love T-tapp. I have met many T-tappers with great results. I am a stay at home mom of 6 and though I had DVDs for T-tapp several years I just began using them regularly in Jan. 2018. You NEED to do measurements with T-tapp. Also, work on form carefully keeping knees bent, ribs up and core activated (tuck butt like a dog…
    in T-Tapp Comment by Nacach July 2018
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