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This is a group in the community for 100lb motivation? Count me in. I have 195lbs to lose. Nice to meet you!
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Best tip I can give you is keep it SIMPLE for a while (make a meat, make a veg, include fats like butter, and maybe eggs, do salads with fats like avocado and olive oil, etc) and you'll soon figure out what keto looks like. Fat adaption will make it easier too, and that's just when you're not naturally super hungry/hangry…
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Hi, I'm Noey, and I'm 31 (32 in Sept), and I too am an AVID Elder Scrolls fan (and Bastion fan, and World of Warcraft fan, hardcore!)! ES for the win! I just restarted keto after the holidays, and man, it's tough, but so worth it! I'm 5'6" and have 175lbs to lose. If you need someone to talk to, I'm happy to help, too!…
