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I guess I understand the math but not the logic. I spend about 2 hours walking at a pretty good pace most mornings (usually 12000-15000 steps). I then get usually 5000-10000 more steps over the course of my regular day. I don't log any of it as exercise. I find it hard to see any world where that would not be considered…
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Yes, Garmin says I have 450 activity calories and that I have 493 calories left. That seems extreme in the other direction!
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I did change my activity level to active because I am consistently getting 20000 steps per day. I like seeing my calories up front and completely understand that I need more steps before any positive exercise calories kick in. And to clarify, the -65 calories was from yesterday. I guess my ultimate question is how can…
