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I am starting again. I am just starting with tracking my food. I hope it works. I don't do well with low carb. I wish I did. I am almost 50 and need to lose at least 60 pounds.
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Thank you so much for sharing that. I have struggled with Fad diets for years and they haven't really worked. I am getting ready to start this and be serious about it. I needed to hear that you can eat an oreo and still lose weight
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I am getting ready to start, need to.stick to something