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Great that sounds and looks great!
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I'm interested share a recipe please :)
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That sounds tasty!
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Ours has a McDonald's right across the street😂🤣😂
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I think it's a crazy way to decide if a couple can adopt. I would think it would be better for a child to be in a home of love then in the foster system. We have many kids that never get adopted and age out of the foster system with no one. Honestly I don't think weight says everything about what kid of parent you will be.…
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It's ok to treat yourself. Do it regularly without guilt or calling it cheating. Track and log your food even if you go over because of a treat or two. Get out of the idea of binge eating because that's what a cheat day means to me. Binge eating isn't healthy. If you slip up forgive yourself and move forward. Make a better…
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Oh that is yummy
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I haven't had anything too strange this week. But I've recently started working again. I prepare and serve food. I have several customers start off their orders like I know this might be strange or weird. 9 times out of 10 I tell them nope it's not that different. So I was curious what everyone here thought was strange…
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Interesting
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Feel free to add me
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I drank alot 18-23 then really only drank on special occasions but the last 3 years its become much more often and this last year it's even more often. I'll be 40 this year and at times I feel so lost I don't know. I know coffee for me can heighten my anxiety so then I drink to chill out. I've tried to cut back on both.…
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😂🤣😂
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I'm definitely going through stuff too. Depression and anxiety suck! It takes all I have to get out of bed and somedays it just doesn't happen! If you would like to add me you're welcome to.
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Welcome! You can do this. If you would like to add me please do! Start logging your food and make adjustments as you go.
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I've heard walking can help the belly area. Idk we're all built different and gain fat in different areas. I've heard the first place you started gaining is the last to lose I'm not sure it's TRUE though?
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Click on their name then click on their name again the click the people symbol
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Weak
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20
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Softer
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I'm sorry for your lose 😢 I live in the county when we first moved here I loved it. Thank you for the support and encouragement! How about you, OP?[/quote] and i know it sounds cheesy but sometimes being nice and doing nice things for people i love puts me in a good mood too, even if i have to drag myself at first it just…
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Are you weighing and measuring your food and staying in your calories that MFP gave you when you entered your info in? What are your goals? Exercise is great but how much you put in your body is key to losing. If you are staying in cals double check your labels and measurements for the food your consuming.
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Yours wer worked I clicked on others but heard nothing! That's fun! I used to like to sing.
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Masseuse
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Trout
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Hairy
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The samething I'm having a glass of wine 😊
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I'm so confused I don't get how to listen lol
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https://youtu.be/Ry6XUsow4Vg
