We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
For people who care, it will help. I consider myself to be knowledgeable about nutritional values, caloric intake, etc. and have still been surprised when I see some of the posted information. For people who are obese/unhealthy but don't care/don't know/don't pay attention: at best, it can encourage them educate…
-
Intellectual personality! Looks are a bonus, but brains are a must!
-
I started Keto right before Christmas, after my brother successfully lost 30 lbs seemingly overnight (and he was NOT overweight to begin with). I lost 12 lbs in the first two weeks. The main benefit for me is that the high fat diet keeps me so full, i'm only eating 2-3xs a day (before I was having a snack/mini-meal almost…
-
Add me too!
-
I just started following a ketogenic diet (Low Carb, Moderate Protein, High Fat). I lost 12 lbs over the past 15 days - and that's without any exercise. I am personally loving it because i'm never hungry. For the first week, I started myself at 2,000 calories and set my macros so its 5% carbs, 75% fat, 20% protein. After…