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Just remember we are in this together. The isolation really messes with my head, too. I'm trying to remind myself to be kind to myself, check in with my friends and look at a bunch of cat videos! I've also been turning on some upbeat tunes and 'moving around' when inspired. (I would say 'dance', but if you saw me, I'm sure…
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Good on you for keeping up with it! I am just leaving work with my computer for an "undetermined" amount of time. I recently moved in with my sister, my bro in law passed away two days before Christmas, so needless to say I/we were all grieving and stressed out for the past few months BP (before pandemic). I JUST started…
