Replies
-
Thanks for the quick response hun :) On Wednesday I weighed myself at 1pm because I woke up late, and this morning I weighed myself around 8am. I assumed it didn’t matter what time as long as I just woke up and hadn’t eaten anything, but it’s good to know it might just be the time affecting it. I’ll definitely try to set a…
-
I was a bit freaked out thinking I had to lose 2000+ calories daily to lose weight hahahaha I thought I might as well move into the gym
-
Wow thanks lol. That’s actually quite simple. I’m a newbie
-
I think I get it
-
Okay. So the 1840 is the calorie intake they are basically saying I can eat that much with no exercise and still lose 1lb a week. But if I exercise and burn calories then I can eat more?
-
Wow! You lost that much without even cutting junky food out of your diet, I didn’t know that was possible! I’m going the full 9 yards, completely throwing out junk food and hitting the gym and so far haven’t seen much of a change. But then again I was being healthy and gym 2 hours a night for only a week and a half and…
