janedairy Member

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  • There are facial exercises you can do that may help - google it. I think Nivea have a site.
    in Lost weight--YAY!! BUT, now I'm sagging... HELP! Comment by janedairy June 2018
  • Starting IF 16:8 on Monday. Practicing from today not having sweetener in black coffee (yuk), not eating until noon,(so far so good) and not drinking my favourite lemon and lime flavour spring water, again because it has sweetener in it.
    in Intermittent fasting - 30 pounds lost Comment by janedairy May 2018
  • This doesn't sound like an NSV but it is to me in not getting downhearted. It was my birthday on Friday and I tried on a dress that I've not been able to wear for months. It was snug, I could have worn it but decided it just showed how much further I have to go rather than how far I have come (14lb since January) In the…
    in What's Your Most Recent NSV Comment by janedairy March 2018
  • I started on 3rd Jan and will go on to 3rd Feb. From then I will only drink if there is a celebratory reason (and 'it's Friday' is not enough!) I did Jan 3rd to Feb 3rd last year and being completely dry is much easier for me than cutting down. Last year I went back to my old ways afterward but this year not going to.
    in Dry January! Comment by janedairy January 2018
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