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What fun things do you have planned for this weekend?
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Water my plants
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This thread looks fun, is it?
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Oh boy, I needed this reminder today! Isn't it great to go back and read what you posted when you were feeling your most positive self!
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May I join the chat threads? Good Morning and HELLO ladies in March! I am a lifelong Yo-Yo girl, and continuing my struggles/successes today. I have recently started walking outside again (hello sunshine! ) and logging my calories and nutrients. It is SO easy for me to wander in to the fridge or pantry and just munch…
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I'm not a keto pro, but just want to commiserate and remind you that if you are doing all the right things then you WILL see results, even of your body isn't showing those on the scale as quickly as you like. It gets frustrating. I am there now. Doing all the right things and losses are slower than I would expect.…
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dinner plan
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Workout! With lots of mirrors. :p
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What always helps me is to focus on ADDING to my food and drink intake! Do not think about taking away. Instead, add PROTEIN, FIBER and WATER. I set alarms for myself on the computer (where I usually work all day) and on my cell phone, which is almost always with me. It reminds me at 11am to drink water, 12pm eat protein,…
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And consistency is always a huge challenge for me. I am doing a great job on my nutrition right now because I am inspired. And I am going this evening back to Jazzercise classes which I love for the fun, and the benefits of flexibility, strength, and cardio...but mostly because it's fun. Now...if I can just stay…
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Great replies! And it's going to be SPRING soon, so it's almost time to plan on lighter clothing choices. Fun, fun...regardless of if it fits or not, it is a reality check, and a motivator to avoid straying off track. Sometimes it gives me a little boost to get a little more exercise that day, too. :)
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Kitten? Hmmmm. Apparently I am not allowed to say *kitten* on this forum. :open_mouth:
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Hi guys: This seems pretty cool. I really need to GMAM. And this looks like a no-nonsense accountability thread. So I will give it a try and see how I do. This evening I will have something worthy to post. My biggest problems include forgetfulness, so hopefully I remember to do this long enough to build up a habit! (BTW,…
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Salmon
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One
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I do have 50 lbs to lose, but I am only going to focus on the first 9 lbs, which will get me down from the 190's to the 180's. My difficulties right now are mostly two things: 1) failing to exercise 2) eating sweets and having a glass or two of wine or beer or mixed drinks several evenings per week. I need to practice…
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White Castle
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Young Lady
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Strong
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22?
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Do you want to share cooties?
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crack
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I skipped lanceavante... Hello, and nice to "Meet you" :)
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ponybytail, your hair highlights look cool in your pic! Have a good day! :)
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This would be much more fun and interesting if we actually took a minute to chat with the person above! I don't know how to chat yet, but I didn't expect to see pages of "No" responses. So...Hello to BigJuicy1234 !!!
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radar
